{"product_id":"still-standing-the-field-guide","title":"Still Standing The Field Guide","description":"\u003cp\u003e\u003cstrong\u003eYou’re still standing. Now what?\u003c\/strong\u003e\u003cbr\u003eIf you’ve read \u003cem\u003eStill Standing\u003c\/em\u003e — or you’re a man carrying a loss and tired of being told to journal your feelings — this is the companion built for how you actually cope.\u003cbr\u003eMost grief journals ask you to sit down and write about your emotions. For a lot of men, that’s exactly the approach that doesn’t work. This one is different. \u003cstrong\u003eThe Field Guide gives you something to do\u003c\/strong\u003e — one small, concrete action a day, for ninety days.\u003cbr\u003eNo long entries. No therapy-speak. No pressure to pour your heart out. Just an anchor for the day, a box to tick, and one line to fill in if you want to.\u003cbr\u003e\u003cstrong\u003eWhat’s inside:\u003c\/strong\u003e\u003cbr\u003e• 90 daily anchors — small, doable actions, most taking 20 minutes or less\u003cbr\u003e• Three phases — Stabilise, Build, Rebuild\u003cbr\u003e• Weekly check-ins to spot your own warning signs early\u003cbr\u003e• End-of-month reviews to see your progress\u003cbr\u003e• A ‘bad day’ page and a ‘people who can help’ page\u003cbr\u003eWritten by someone who has lived it, the Field Guide won’t fix your grief — nothing does. But it will help you carry it, one day at a time.\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eLife can be good again. This is how you take the first ninety steps.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Gentle Hope","offers":[{"title":"Perfect Bound","offer_id":56903849967996,"sku":"9781918963151","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/0209\/8044\/files\/9781918963151.jpg?v=1781470084","url":"https:\/\/gentle-hope.com\/products\/still-standing-the-field-guide","provider":"Gentle Hope","version":"1.0","type":"link"}